$265 / month*

Take your fitness journey to the next level with fully customized training programs tailored specifically to your needs and goals. My virtual personal training includes:

A personalized workout plan designed for your fitness level, goals, and available equipment

Weekly 30-minute check-ins to track progress, adjust workouts, and provide motivation

Ongoing support and accountability to keep you on track

The flexibility to train from anywhere, on your own schedule

*there is a 3-month minimum initial payment; ask about special pricing for 6- and 12-month packages

$95 / per session*

Prefer hands-on coaching and real-time motivation? My in-person training sessions are customized to your goals, schedule, and fitness level - providing expert support and accountability every step of the way. In-person training includes:

Tailored fitness plan designed just for you

1:1 coaching sessions focused on form, progress, and confidence

Access to cardio equipment and a variety of weight training tools

Ongoing support, guidance, and adjustments as you advance

*In-person training can be mixed with virtual coaching. Ask about options!

$250 / 5-week program*

Join a supportive and empowering community of women in my 5-week North Springfield Boot Camp. This program is designed to help you build strength, endurance, and confidence in a fun and energetic group setting. The boot camp includes:

High-energy, full-body workouts designed for all fitness levels

Expert coaching to maximize results

A welcoming and encouraging environment to help you stay motivated

A strong sense of community and support from like-minded women

*Click here for more information on the Boot Camp and to sign up for the next session